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Popular Locations in Australia to Start Your Gym Business

If you have a passion for health and fitness, then buying your own gym could be a really rewarding career choice. Australia has a rapidly increasing demand for unique health and fitness businesses, and this is the perfect time to look at investing. If 2020 taught us anything, it’s that we really have to look after your bodies and our

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Five summer activities for kids

It’s that time of year again: summer holidays. Once the Christmas and new year rush ends, there’s still endless days in January that need to be filled with activities to keep the kids busy.  If you’re a parent that’s needing some inspiration to keep the kids entertained and moving these summer holidays, try some of these summer activity ideas Create

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Ninja Parc Halloween Party 2020

A Scary-Good Halloween at Ninja Parc

Ninja Parc threw a scary-good Halloween party in Newcastle and Townsville on Saturday 31 October.   The all-day-long celebration was flooded with over 100 kids and adults at each location, with fierce competition for the best dressed.   Teenage Mutant Ninja Turtles and Ghost Busters  Ghoulish Court Jester  Dark Angel and Evil Clown  Aladdin and Rey of Star Wars  Harley Quinn and The Joker   The Hulk and Legendary Rock Star, Benny Wright from Ninja Warrior  Spooky mini games and challenges like Zombie Tag,

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Not So Naughty Nachos

Nachos are the perfect mix of crunchy, gooey and saucy, flawlessly complementing the flavor of every bite. If you are a nachos fan, this healthy version of the family favourite is for you! Ingredients 2 Pieces Wholemeal Mountain Bread (50g) 1g Olive Oil Spray 1/2 Onion (73g), finely chopped 1 Celery Stalk (55g), finely chopped 1 Cloves Garlic (3g), crushed

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Sweet Potato & Roast Capsicum Pizza Recipe

Capsicum is a superfood, packed with Vitamin C and Beta Carotene. A red or yellow capsicum will give any dish a bright lift. Ingredients 200g Sweet Potato, thinly sliced 1g Olive Oil Spray 4 Pieces Wholemeal Pita Bread (160g) 4 Tablespoons Passata (80g) 4 Cloves Garlic (12g), crushed 160g Chargrilled Capsicum, thinly sliced 160g Reduced Fat Ricotta, crumbled 1/4 Cups

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Tips To Stay Fit With Young Kids

TStarting a family brings amazing things to your life, but it may be harder to find time to stay fit and eat healthy. Here are some tips to stay on top of your health and fitness, while juggling the commitments of a young family: Include the little ones in your exercise Pram runs and other related exercise classes have been

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