ninja parc indoor obstacle course instructor

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maddie swinging | Ninja Parc

Unleash Your Entrepreneurial Spirit with Ninja Parc

Embarking on a journey into the world of entrepreneurship can be both exciting and challenging. If y[...]

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Unleash the ninjas these school holidays

Kids climbing the walls? Let them climb at our place instead! These school holidays, let the kids tr[...]

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eleni | Ninja Parc

Inspiring messages this International Women’s Day

This international Women’s Day we high five all the amazing women that are part of the Ninja Parc [...]

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Turning physical education on its head: Kids take PE to new heights

Don't you wish your Health & Physical Education (HPE) class looked like this when you went to sc[...]

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MITCH | Ninja Parc

Weird or WOW job? Become our next Ninja Master

Mitchell Bird has gained his title designing dynamic courses for Ninja Parc locations across Austral[...]

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Dreamed of being a Ninja Warrior? Now you can have your chance

Not everyone will make it onto the big screen to compete as a Ninja Warrior, but that doesn’t mean[...]

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Ninja is Audrey’s secret weapon

This grade 7 Lambton High student has been a member for almost four years[...]

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Meet Sydney's Ninja Family

For Sheri Thompson, daughter Hannah and son Daniel, “hanging out” tog[...]

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Keziah Furnell, Ninja Parc's very own Ninja Warrior

It's always thrilling when a Ninja Parc team member takes the[...]

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Ninja Parc Newcastle’s very own Ninja Warrior

From Ninja Parc to Ninja Warrior! Ninja Parc member, Jason Mitchell is already in training for th[...]

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How To Become a Ninja Master

AIF graduate Mitchell Bird is a walking example of how a fitness qualification from an institute lik[...]

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Ninja Parc Opens Western Sydney Flagship Location

Ninja Parc has opened its fourth and largest site, and the [...]

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Why Invest in a Boutique Fitness Franchise

When looking to purchase from a company, the cleverest investors know the value of a solid foundatio[...]

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Best Fitness Franchise Opportunities in Australia [2023]

Buying from a franchise is almost always a better option. As a franchisee, many logistics are taken [...]

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Set up the Ultimate Ninja Home Obstacle Course for Kids

Lockdown loco? Don’t stress – it's Ninja Parc to the rescue! If your kids have watched the sa[...]

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Popular Locations in Australia to Start Your Gym Business

If you have a passion for health and fitness, then buying your own gym could be a really rewarding c[...]

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Is Owning a Gym Franchise Profitable?

Building your own gym business from the bottom up can make for a great investment opportunity, and w[...]

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How Much Does It Cost to Open a Gym in Australia?

Many people dream of opening their own business, being their boss and taking control of their career[...]

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7 Reasons Why Gym Franchises Are a Great Investment

Starting a new business can be one of the best decisions you make throughout a career, with many gre[...]

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Five summer activities for kids

It’s that time of year again[...]

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A Scary-Good Halloween at Ninja Parc

Ninja Parc threw a scary-good Halloween party i[...]

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Not So Naughty Nachos | Ninja Parc

Not So Naughty Nachos

Nachos are the perfect mix of crunchy, gooey and saucy, flawlessly complem[...]

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Sweet Potato Roast Capsicum Pizza with sides | Ninja Parc

Sweet Potato & Roast Capsicum Pizza Recipe

Capsicum is a superfood, packed with Vitamin C and Beta Carotene. A red o[...]

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Staying fit with the kids | Ninja Parc

Tips To Stay Fit With Young Kids

Starting a family brings amazing things to your life, but it may be harder[...]

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Tofu Burgers | Ninja Parc

Tofu Burgers Recipe

Even meat lovers are going to like this delicious tofu burger. Don’t hol[...]

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Full Body HIIT Workouts | Ninja Parc

3 Full-Body HIIT Workouts You Can Do in 30 Minutes

If you’re short of time, one of the most effective workouts you can do i[...]

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5 Health Benefits of Yoga

Yoga is absolutely one of the healthiest activities you can undertake. Her[...]

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Snack Ball Recipe

Note that this recipe makes 30! These store well in the freezer, or else y[...]

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Chicken Coleslaw Wrap LRdbdc9ddb7c3ab136d7ed36694d6954a4 | Ninja Parc

Chicken & Coleslaw Wrap Recipe

Now that we’re heading back to work or school, it’s time to get back i[...]

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ninja parc guy rock climbing | Ninja Parc

Top 5 Fitness Things You Didn't Think Were Possible

In the world of health and fitness, finding the facts can be tricky – a[...]

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Seven ways to increase your energy

Our energy levels can fluctuate for many reasons, like weather or change [...]

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Five things everyone should know about nutrition

Nutrition is a big topic that can cause confusion for many. Here are five [...]

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Thai Pumpkin Soup Recipe

A belly warming bowl of pumpkin soup is the perfect lunch or dinner option [...]

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Eight healthy items to add to your shopping list

Does your diet need a bit of a freshen up after all this time at home? Don[...]

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Best ways to get incidental exercise

What Is Incidental Exercise?

<[...]

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chocolate dipped strawberries | Ninja Parc

Chocolate Dipped Strawberries

Who doesn’t love a chocolate-dipped strawberry? At just 35 calories per s[...]

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Pinemelon Ice Blocks Recipe

Kids absolutely love icy poles but as a parent, the sugar overload can tur[...]

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Six Tips To Restore Calm And Balance In Your Life

Do you ever feel a little overwhelmed with life sometimes? Right now, it ma[...]

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HFN CacaBites | Ninja Parc

Cacao Fudge Bites Recipe

Using just three ingredients, this is a super quick & delicious recipe[...]

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ChickenBowl | Ninja Parc

Chicken Rice Bowl Recipe

Staying on top of nutrition doesn’t need to be hard, nor does it need to [...]

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Excessive snacking | Ninja Parc

How to combat excessive snacking when working from home

Working from home is the now norm for many of us. Sure, it’s a short comm[...]

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Five ways to stay motivated when working out at-home

No matter if you’re someone who loves exercising daily, or someone who wo[...]

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NJP 1200x480px Find your 30 blog bag | Ninja Parc

Training Bag Checklist

We know there are a million things that can happen throughout our day, so [...]

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NJP 1200x480px Find your 30 blog pushup | Ninja Parc

Beginner's Bodyweight Circuit

Try this beginner bodyweight circuit:
⚫ 10 x push ups
(To regre[...]

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Parkour 8 | Ninja Parc

How to beat the Warped Wall

Our Ninja Coach, Sam shares his top tips to beat this famous obstacl[...]

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