Popular Locations in Australia to Start Your Gym Business
If you have a passion for health and fitness, then buying your own gym could be a really rewarding career choice. Australia has a rapidly increasing demand for unique health and fitness businesses, and this is the perfect time to look at investing. If 2020 taught us anything, it’s that we really have to look after your bodies and our
Five summer activities for kids
It’s that time of year again: summer holidays. Once the Christmas and new year rush ends, there’s still endless days in January that need to be filled with activities to keep the kids busy. If you’re a parent that’s needing some inspiration to keep the kids entertained and moving these summer holidays, try some of these summer activity ideas Create
A Scary-Good Halloween at Ninja Parc
Ninja Parc threw a scary-good Halloween party in Newcastle and Townsville on Saturday 31 October. The all-day-long celebration was flooded with over 100 kids and adults at each location, with fierce competition for the best dressed. Teenage Mutant Ninja Turtles and Ghost Busters Ghoulish Court Jester Dark Angel and Evil Clown Aladdin and Rey of Star Wars Harley Quinn and The Joker The Hulk and Legendary Rock Star, Benny Wright from Ninja Warrior Spooky mini games and challenges like Zombie Tag,
Not So Naughty Nachos
Nachos are the perfect mix of crunchy, gooey and saucy, flawlessly complementing the flavor of every bite. If you are a nachos fan, this healthy version of the family favourite is for you! Ingredients 2 Pieces Wholemeal Mountain Bread (50g) 1g Olive Oil Spray 1/2 Onion (73g), finely chopped 1 Celery Stalk (55g), finely chopped 1 Cloves Garlic (3g), crushed
Sweet Potato & Roast Capsicum Pizza Recipe
Capsicum is a superfood, packed with Vitamin C and Beta Carotene. A red or yellow capsicum will give any dish a bright lift. Ingredients 200g Sweet Potato, thinly sliced 1g Olive Oil Spray 4 Pieces Wholemeal Pita Bread (160g) 4 Tablespoons Passata (80g) 4 Cloves Garlic (12g), crushed 160g Chargrilled Capsicum, thinly sliced 160g Reduced Fat Ricotta, crumbled 1/4 Cups
Tips To Stay Fit With Young Kids
TStarting a family brings amazing things to your life, but it may be harder to find time to stay fit and eat healthy. Here are some tips to stay on top of your health and fitness, while juggling the commitments of a young family: Include the little ones in your exercise Pram runs and other related exercise classes have been