ADULT CLASSES TOWNSVILLE
Our three fitness classes – Ninja Fit, Ninja Strong and Warrior Fit – are suitable for all fitness levels with each class having a different training focus. The end result remains the same: to help you move better while enjoying a different type of fitness.
Focused on fitness, Ninja Fit combines fast-paced cardio and functional exercises for maximum calorie burn. It is a high intensity, circuit-based workout designed to help improve your fitness, movement and speed. This class will get you Ninja Fit in no time!
Focused on strength, Ninja Strong is a resistance-based workout. It uses body weight in athletic strength, power and conditioning exercises to help strengthen the body and build a strong Ninja.
Focused on agility and speed, Warrior Fit is a strength, speed and obstacle-based workout. It is designed to help build Ninja skills and prepare the body for Ninja Races. Take on our toughest challenge and get Warrior Fit!
Terms and Conditions:
- Valid for first time members only, must be 18 years and older.
- Must live or work locally.
- The pass entitles you to a free class pass at Ninja Parc Cooks Hill.
- Photo ID is required for entry.
- Only 1 x free class pass per person in a 6 month time period.
- Ninja Parc may contact you (including by email, SMS, telephone or such other means) for marketing purposes.
- Trial pass to be activated during staffed hours