NinjaYOUTH- Coach on Duty sessions are either on the equipment and learning the course techniques (Elementals) or using many bodyweight functional training techniques to move better in everyday life as a Ninja (Fundamentals).
The participants get to use the course and learn specific techniques and strengths.
All sessions are run with a Qualified Ninja Master so you will get the best advice and best experience.
You will get stronger, faster, and more athletic.
Each session will focus on a specific part of the course and movement techniques to help you bend, twist and navigate the obstacles better.
NinjaYOUTH is about being a better mover.